Managing Type 2 Diabetes is a challenge, especially out on the road! However, with proper diet, exercise and medications, drivers can maintain a healthy lifestyle.
Managing Type 2 Diabetes as a Commercial Driver
Tag: Trucking
CE Offers Largest Pay Increase Ever – Resulting in Best in Industry Pay!
Amidst one of the most trying and challenging years in recent history, Continental Express gives our over-the-road (OTR) driver employees an aggressive $0.03 cent per mile (cpm) wage increase.
Catching Zzz’s and Trucking
While hours of service regulations are required to give truck drivers adequate hours to sleep, falling and staying asleep in a semi-truck is not easy for them.
Dog On Board!
Continental Express allows their company drivers to take their pet along in the truck as a hiring and retention incentive. There are many items you should consider before taking your dog on board.
Driving in Fog
Driving in the fog can be stressful for commercial truck drivers, and putting into practice safe driving strategies is a great way for drivers to demonstrate industry care to their peers.
CEI Transportation Insider July 2020
Inside This Issue:
– COVID-19 Update
– Safety: Inspection Ready
– Health & Wellness: Stay Hydrated
– National Ice Cream Month
– Employee birthdays, service announcements, new hires, Driver of the month
Red, White and Continental Blue
The Fourth of July is one of most traveled holidays of the summer months, and in honor of both the… Read more »
Father’s Day Gift Ideas for Dads Who Drive
Continental Express has the perfect gift ideas to give to Truck Driving Dads for Father’s Day. Looking to find that… Read more »
Why Essential Oils May Be Helpful To Truckers
Driving a semi-truck can be hard on your body and mind, and while there are medicinal ways to treat your ailments, another option is through the use of aromatherapy via essential oils.
CE Transportation Insider May 2020
Inside This Issue:
-COVID-19 Update
-Safety: Drowsy Driving
-Health & Wellness: Skin Cancer Awareness Month
-Employee birthdays, service announcements, new hires, driver of the month
