Continental Express driver Ned Bulken shares how he keeps up his favorite hobby—photography—while on the road
Category: Driver Tips
Continental Express truck driver Dave Wolford shares his story of getting out of debt and tips he’s learned along the way
It’s November! As we creep toward the end of the year, the days are growing shorter (Daylight Saving’s Time is… Read more »
A pre-trip inspection sets the tone for the rest of a trucker’s day, so having a great pre-trip is critical
January is Mental Wellness Month. Here are four stress-relieving tips to keep in mind for you overall health
As truck drivers turn to a New Year’s resolution to better health in 2021, here is one easily but significant change
With winter weather on the forecast, truck drivers have to remember the basics of safe driving to keep themselves and others safe on the road
Music has a funny way of making time pass, and commercial truck drivers in particular, find that listening to music not only passes the time, but also makes the long ride enjoyable.
Managing Type 2 Diabetes is a challenge, especially out on the road! However, with proper diet, exercise and medications, drivers can maintain a healthy lifestyle.
While hours of service regulations are required to give truck drivers adequate hours to sleep, falling and staying asleep in a semi-truck is not easy for them.