
Eye health is important all year around, not only in the sunny summers! Winter eye health includes preventing snow blindness and hydration.
Eye health is important all year around, not only in the sunny summers! Winter eye health includes preventing snow blindness and hydration.
A pre-trip inspection sets the tone for the rest of a trucker’s day, so having a great pre-trip is critical
January is Mental Wellness Month. Here are four stress-relieving tips to keep in mind for you overall health
Managing Type 2 Diabetes is a challenge, especially out on the road! However, with proper diet, exercise and medications, drivers can maintain a healthy lifestyle.
Amidst one of the most trying and challenging years in recent history, Continental Express gives our over-the-road (OTR) driver employees an aggressive $0.03 cent per mile (cpm) wage increase.
Inside This Issue:
– COVID-19 Update
– Safety: Inspection Ready
– Health & Wellness: Stay Hydrated
– National Ice Cream Month
– Employee birthdays, service announcements, new hires, Driver of the month
Inside This Issue:
-COVID-19 Update
-Safety: Drowsy Driving
-Health & Wellness: Skin Cancer Awareness Month
-Employee birthdays, service announcements, new hires, driver of the month
The trucking industry is the backbone of the American economy, and in times of uncertainty, professional drivers may find that hauling temperature-controlled freight has an array of benefits.
“Trucking, the backbone of America. Without it, America would stop cold in its tracks.” If you have not heard this… Read more »