Tag: 18-Wheeler

Managing Type 2 Diabetes as a Commercial Driver

Managing Type 2 Diabetes is a challenge, especially out on the road! However, with proper diet, exercise and medications, drivers can maintain a healthy lifestyle.

Catching Zzz’s and Trucking

While hours of service regulations are required to give truck drivers adequate hours to sleep, falling and staying asleep in a semi-truck is not easy for them.

Father’s Day Gift Ideas for Dads Who Drive

Continental Express has the perfect gift ideas to give to Truck Driving Dads for Father’s Day. Looking to find that… Read more »

Common attributes of successful truck drivers

Trucking is not a stress-free industry and professional truck drivers find it helpful to not only learn to cope with daily stresses, but to also learn how to adapt to the industry, creating their own attributes to make them successful in their career choice.

What Does Driving #ContinentalBlue Mean to Continental Express Drivers?

Continental Express, alongside its professional drivers and personnel, has a strong history that originated in 1984. Since then, Continental Express… Read more »

Economy Got You Down? Consider a Career with Continental Express

The trucking industry is the backbone of the American economy, and in times of uncertainty, professional drivers may find that hauling temperature-controlled freight has an array of benefits.