Managing Type 2 Diabetes is a challenge, especially out on the road! However, with proper diet, exercise and medications, drivers can maintain a healthy lifestyle.
Managing Type 2 Diabetes as a Commercial Driver
Tag: Semi
Catching Zzz’s and Trucking
While hours of service regulations are required to give truck drivers adequate hours to sleep, falling and staying asleep in a semi-truck is not easy for them.
Driving in Fog
Driving in the fog can be stressful for commercial truck drivers, and putting into practice safe driving strategies is a great way for drivers to demonstrate industry care to their peers.
Common Attributes of Successful Truck Drivers
Trucking is not a stress-free industry and professional truck drivers find it helpful to not only learn to cope with daily stresses, but to also learn how to adapt to the industry, creating their own attributes to make them successful in their career choice.
Red, White and Continental Blue
The Fourth of July is one of most traveled holidays of the summer months, and in honor of both the… Read more »
Father’s Day Gift Ideas for Dads Who Drive
Continental Express has the perfect gift ideas to give to Truck Driving Dads for Father’s Day. Looking to find that… Read more »
Why Essential Oils May Be Helpful To Truckers
Driving a semi-truck can be hard on your body and mind, and while there are medicinal ways to treat your ailments, another option is through the use of aromatherapy via essential oils.
Economy Got You Down? Consider a Career with Continental Express
The trucking industry is the backbone of the American economy, and in times of uncertainty, professional drivers may find that hauling temperature-controlled freight has an array of benefits.
How Truck Drivers Are Unifying America in Light of the Corona Virus
“Trucking, the backbone of America. Without it, America would stop cold in its tracks.” If you have not heard this… Read more »
What Does Driving #ContinentalBlue Mean to Continental Express Drivers?
Continental Express, alongside its professional drivers and personnel, has a strong history that originated in 1984. Since then, Continental Express… Read more »
