New at Continental Express

The Ohio Trucking Association Board of Trustees elected Kiera Sullivan, General Counsel at Continental Express and second-generation member of the… Read more »

Abbott Nutrition names Continental Express their 2025 Truckload Provider of the Year for the second consecutive year at an awards ceremony in Columbus

Just in time for America’s 250th birthday celebrations, Continental Express introduced special America wrap on 2026 Freightliner

Continental Express announced a 5 cent-per-mile pay increase for their OTR fleet, a nearly 8% increase and their second pay pump for 2026

It’s the holiday season! Here’s 20 holiday gift ideas for any kind of truck driver in your life.

Continental Express is Tyson Food’s 2025 Rising Star Carrier of the Year. Tyson presented this award to Continental in October.

Continental Express, Inc. named the 2024 Truckload Provider of the Year from Abbott Nutrition in Columbus, Ohio

Continental Express rolls out their second electric yard truck at Nestlé distribution center in Fort Worth

The Continental Express team had plenty to celebrate at the Ohio Trucking Association 2024 Driver of the Year banquet

Join us in congratulating the 2024 Continental Express Drivers of the Year: Kelly, Ann, Duane, Rick, Demarlon, Jeff and Ben!

View photos from Continental Express’s Open House Event at their Oswego, Illinois terminal, hosted in December 2024

In Continental Express’ 4th year on the Wreaths Across America Honor Fleet, a delivery goes to their hometown of Sidney, OH!

Continental Express celebrates National Truck Driver Appreciation Week 2024 with festivities and over 230 safety awards

Continental Express celebrates their 40th anniversary with an Open House event at their corporate terminal in Sidney

Continental Express, Inc. receives Abbott Nutrition’s 2023 Cavalry award for delivering reliable, top service

Continental Express opens their 9th terminal location in Oswego, Illinois to service their growing customer base in the Chicago area

Continental Express driver Dave Wolford is named the American Trucking Association’s 2023 National Driver of the Year

Continental Express’ latest wrapped truck rolls out to honor American farmers and truckers for feeding the country

Global food giant Nestlé joins forces with Continental Express, Inc. to introduce all-electric spotters in Jonesboro

At Continental Express, we pride ourselves on recognizing and honoring the hard work and dedication of our drivers who form… Read more »

Continental Express has been named a Best Fleet to Drive For 2024 – our third consecutive year in the Top 20

These three essential stretches for truck drivers locate points of tension in the back and hips and relieve pain.

During Continental’s National Truck Driver Appreciation Week celebrations, drivers were awarded for safe driving

Continental Express is celebrating 4 drivers for reaching one million miles this National Driver Appreciation Week

Continental Express’ newest terminal in Fishersville, Virginia gets a series of updates with recent renovations

Microsleep is a sleep episode that last for 15 seconds or less, and can be fatal for professional drivers and the vehicles around them

Continental Express dedicated driver David Wolford is named the Ohio Trucking Association Driver of the Year

Women are shaking up the trucking industry and Continental Express – Women at the Wheel founded to serve surging count of female drivers.

Continental Express announces the seven winners of their third annual Driver of the Year awards. Congratulations drivers!

Continental Express is a Best Fleet to Drive For 2023, earning their second consecutive spot in the Best Fleets Top 20

Interested in a career in trucking in 2023? Here’s a glimpse of how much a truck driver makes at Continental Express.

Continental Express delivers wreaths for Wreaths Across America from Maine to Ohio as a member of the 2022 Honor Fleet

Continental Express Fleet of Heroes driver Rick Brown shares the story of a fallen veteran who’s memory lives on in his truck

Here are four safe driving tips from Continental Express on how to avoid a pileup accident this winter, or anytime

Continental Express ended National Truck Driver Appreciation Week with a safety meeting at their corporate terminal

Continental Express has stepped up their community involvement, most of which, has been inspired and supported by their own drivers

Continental Express is named 2021 Carrier of the Year from Abbott Nutrition, a division of global healthcare leader, Abbott Laboratories

What makes for a safe driver? We’d certainly agree experience helps, but what does safe driving have to do with the way our brains are wired?

Continental Express’ Kiera Sullivan and Jake Albers are promoted to Vice President and General Manager, respectively

Staying hydrated is especially important in the summer! Get your daily water intake through these fruits and vegetables.

This May, Continental Express is recognizing Mental Health Awareness Month and Military Appreciation Month with our Mission 22 truck.

Continental Express is excited to again support non-profit Bikes for Kids. The 2022 giveaway is April 16 at Centennial Park in Plymouth

The weather is finally warming up! While we’ve been looking forward to saying goodbye to the snow and ice for… Read more »

Continental Express driver Ned Bulken shares how he keeps up his favorite hobby—photography—while on the road

March is National Kidney Month. Your kidney is a small but mighty power house to your health. A kidney is… Read more »

Continental Express driver and US Army Veteran Jason Robison to drive new Mission 22 truck in Fleet of Heroes

Continental Express Inc. is named a ‘Best Fleets to Drive For’ for 2022, making debut on the top industry list

Continental Express truck driver Dave Wolford shares his story of getting out of debt and tips he’s learned along the way

Continental Express is the latest carrier for Wreaths Across America. They are hauling wreaths to 3 Ohio memorial sites.

It’s November! As we creep toward the end of the year, the days are growing shorter (Daylight Saving’s Time is… Read more »

It’s our favorite time of the year: Truck Driver Appreciation Week! We are awarding eight drivers their Continental Express Million Mile award

In a pointed year for healthcare and logistics, Abbott Nutrition selects Continental Express as its 2020 Carrier of the Year

The Dayton Business Journal covers the recent expansion of Continental Express Inc. with new terminal in Columbus, Ohio.

Tips from an experienced Continental Express driver for eating out on the road less and cooking in the truck more

There’s a lot of learning to do as a “rookie” truck driver. Here is a guide from our experienced truckers to your new beginning.

Each year, the Ohio Trucking Association chooses one dozen drivers across the state as finalists in their Driver of the… Read more »

Trucking companies are constantly looking to improve safety, efficiency and driver comfort. Could technology be the solution?

Eye health is important all year around, not only in the sunny summers! Winter eye health includes preventing snow blindness and hydration.

A pre-trip inspection sets the tone for the rest of a trucker’s day, so having a great pre-trip is critical

January is Mental Wellness Month. Here are four stress-relieving tips to keep in mind for you overall health

A few of Continental Express’ million mile drivers offer safety tips and advice that got them to their achievement

As truck drivers turn to a New Year’s resolution to better health in 2021, here is one easily but significant change

Amidst one of the most trying and challenging years in recent history, Continental Express gives our over-the-road (OTR) driver employees an aggressive $0.03 cent per mile (cpm) wage increase.

With winter weather on the forecast, truck drivers have to remember the basics of safe driving to keep themselves and others safe on the road

Truck drivers are constantly walking across uneven lots in various kinds of weather and conditions. Walking in winter conditions can be especially tricky, so take your time, have a plan, and be alert.

The FMCSA published new hours of service changes in May, and these long-awaited changes were finalized in September.

Driving in the fog can be stressful for commercial truck drivers, and putting into practice safe driving strategies is a great way for drivers to demonstrate industry care to their peers.

Music has a funny way of making time pass, and commercial truck drivers in particular, find that listening to music not only passes the time, but also makes the long ride enjoyable.

Managing Type 2 Diabetes is a challenge, especially out on the road! However, with proper diet, exercise and medications, drivers can maintain a healthy lifestyle.

You have your CDL-A and a friend asks if you would like run as a team driver. You are not… Read more »

While hours of service regulations are required to give truck drivers adequate hours to sleep, falling and staying asleep in a semi-truck is not easy for them.

Continental Express allows their company drivers to take their pet along in the truck as a hiring and retention incentive. There are many items you should consider before taking your dog on board.

The Fourth of July is one of most traveled holidays of the summer months, and in honor of both the… Read more »

Continental Express has the perfect gift ideas to give to Truck Driving Dads for Father’s Day. Looking to find that… Read more »

Many times when a driver starts to feel tired, they turn up the radio or roll down the windows. While… Read more »

Trucking is not a stress-free industry and professional truck drivers find it helpful to not only learn to cope with daily stresses, but to also learn how to adapt to the industry, creating their own attributes to make them successful in their career choice.

How much money you can make as a professional driver is directly related to how well you manage your time…. Read more »

Continental Express, alongside its professional drivers and personnel, has a strong history that originated in 1984. Since then, Continental Express… Read more »

“Trucking, the backbone of America. Without it, America would stop cold in its tracks.” If you have not heard this… Read more »

The trucking industry is the backbone of the American economy, and in times of uncertainty, professional drivers may find that hauling temperature-controlled freight has an array of benefits.

Each winter, commercial truck drivers face ice, wind, hail, snow and frigid temperatures. These items will prepare you for the season ahead.

At times, drivers can slowly develop habits or thought patterns that hinder their growth as a professional. An example of… Read more »

The time is quickly approaching for the new Federal Electronic Logging Device (ELD) mandate.  By December 19, 2019, all Continental… Read more »

It is finally that time of year that we all have been eagerly awaiting, spring. When heading out, instead of… Read more »

There are certain aspects of the trucking industry that attract certain kinds of people. You might sell trucks or you… Read more »

Stress management is a necessary quality of a great truck driver. Learning how to deal with stress, however, is not… Read more »

Getting your CDL-A is a huge accomplishment and a significant step to furthering your driving career.  However, there are many… Read more »

The trucking industry has changed over the years and has become a more accommodating career path for women, which offers women a profession to be proud of, and one that is greatly admired.

Driving a semi-truck can often times be emotionally and physically taxing to even the best of drivers. One of the… Read more »

How many times a day are we bombarded with various types of distractions? We are constantly being fed information by… Read more »

When a person obtains their CDL, that is only the tip of the iceberg concerning their career as a professional… Read more »

The road to health can be a difficult one for professional drivers. Not only can they spend close to 130… Read more »

Ballpark franks, popsicles, lemonade and backyard cookouts – the summertime is well underway! Summer also brings road construction, the hot… Read more »

Let’s face it, constantly eating out can not only get old, but the costs of eating out can add up… Read more »

Winter driving brings plenty of challenges, but perhaps the most difficult to deal with is driving on ice. If freezing… Read more »

April is distracted driving awareness month, here are the three main types of distractions and how to combat them

New technology has drastically changed the trucking industry over the past decade. Slowly, old technologies such as maps & CB… Read more »

Highway work zones are dangerous for all highway travelers but are particularly difficult for trucks, with narrowed, shifting lanes, reduced… Read more »

As it always happens, summer has passed too quickly and over 56 million children go back to school. The daily… Read more »