Continental Express Blog

Driving in the Rain

Driving a semi-truck can often times be emotionally and physically taxing.  The profession can be physically and emotionally draining to… Read more »

Is There An App For That?

New technology has drastically changed the trucking industry over the past decade. Slowly, old technologies such as maps & CB… Read more »

Making Food On The Road Less Expensive

Let’s face it, constantly eating out can not only get old, but the costs of eating out can add up… Read more »

Dispose of the Distractions

How many times a day are we bombarded with various types of distractions? We are constantly being fed information by… Read more »

Healthy Eating on the Road

The road to health can be a difficult one for professional drivers.  Not only can they spend close to 130… Read more »

Summer Driving

Ballpark franks, popsicles, lemonade and backyard cookouts are all good signs of the summer season.  On the other hand, road… Read more »

Managing Road Rage

Professional drivers have many frustrations associated with their profession.  One of which is the consistent barrage of other cars and… Read more »

The Art of Getting Adequate Rest

When a person obtains their CDL, that is only the tip of the iceberg concerning their career as a professional… Read more »

Driving Through the Mess That Is: Construction

Highway work zones are dangerous for all highway travelers but are particularly difficult for trucks, with narrowed, shifting lanes, reduced… Read more »

Welcome Back, Spring

It is finally that time of year that we all have been eagerly awaiting, spring. When heading out, instead of… Read more »