A pre-trip inspection sets the tone for the rest of a trucker’s day, so having a great pre-trip is critical
January is Mental Wellness Month. Here are four stress-relieving tips to keep in mind for you overall health
A few of Continental Express’ million mile drivers offer safety tips and advice that got them to their achievement
Amidst one of the most trying and challenging years in recent history, Continental Express gives our over-the-road (OTR) driver employees an aggressive $0.03 cent per mile (cpm) wage increase.
With winter weather on the forecast, truck drivers have to remember the basics of safe driving to keep themselves and others safe on the road
Driving in the fog can be stressful for commercial truck drivers, and putting into practice safe driving strategies is a great way for drivers to demonstrate industry care to their peers.
Managing Type 2 Diabetes is a challenge, especially out on the road! However, with proper diet, exercise and medications, drivers can maintain a healthy lifestyle.
While hours of service regulations are required to give truck drivers adequate hours to sleep, falling and staying asleep in a semi-truck is not easy for them.
Continental Express allows their company drivers to take their pet along in the truck as a hiring and retention incentive. There are many items you should consider before taking your dog on board.
The Fourth of July is one of most traveled holidays of the summer months, and in honor of both the… Read more »