Managing Type 2 Diabetes is a challenge, especially out on the road! However, with proper diet, exercise and medications, drivers can maintain a healthy lifestyle.
Managing Type 2 Diabetes as a Commercial Driver
Author: Continental Express
Is Team Driving Right for You?
You have your CDL-A and a friend asks if you would like run as a team driver. You are not… Read more »
Catching Zzz’s and Trucking
While hours of service regulations are required to give truck drivers adequate hours to sleep, falling and staying asleep in a semi-truck is not easy for them.
Dog On Board!
Continental Express allows their company drivers to take their pet along in the truck as a hiring and retention incentive. There are many items you should consider before taking your dog on board.
Red, White and Continental Blue
The Fourth of July is one of most traveled holidays of the summer months, and in honor of both the… Read more »
Father’s Day Gift Ideas for Dads Who Drive
Continental Express has the perfect gift ideas to give to Truck Driving Dads for Father’s Day. Looking to find that… Read more »
Using Exercise to Fight Fatigue at the Wheel
Many times when a driver starts to feel tired, they turn up the radio or roll down the windows. While… Read more »
Common attributes of successful truck drivers
Trucking is not a stress-free industry and professional truck drivers find it helpful to not only learn to cope with daily stresses, but to also learn how to adapt to the industry, creating their own attributes to make them successful in their career choice.
Trip Planning = $$$
How much money you can make as a professional driver is directly related to how well you manage your time…. Read more »
What Does Driving #ContinentalBlue Mean to Continental Express Drivers?
Continental Express, alongside its professional drivers and personnel, has a strong history that originated in 1984. Since then, Continental Express… Read more »