January is Mental Wellness Month. Here are four stress-relieving tips to keep in mind for you overall health
4 Tips for Mental Wellness Month
Tag: Truckers
Continental’s million safe mile drivers’ top advice
A few of Continental Express’ million mile drivers offer safety tips and advice that got them to their achievement
CE Offers Largest Pay Increase Ever – Resulting in Best in Industry Pay!
Amidst one of the most trying and challenging years in recent history, Continental Express gives our over-the-road (OTR) driver employees an aggressive $0.03 cent per mile (cpm) wage increase.
Managing Type 2 Diabetes as a Commercial Driver
Managing Type 2 Diabetes is a challenge, especially out on the road! However, with proper diet, exercise and medications, drivers can maintain a healthy lifestyle.
How Truck Drivers Are Unifying America in Light of the Corona Virus
“Trucking, the backbone of America. Without it, America would stop cold in its tracks.” If you have not heard this… Read more »
Economy Got You Down? Consider a Career with Continental Express
The trucking industry is the backbone of the American economy, and in times of uncertainty, professional drivers may find that hauling temperature-controlled freight has an array of benefits.
3 Types of Distracted Driving
April is distracted driving awareness month, here are the three main types of distractions and how to combat them