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January is Mental Wellness Month. Here are four stress-relieving tips to keep in mind for you overall health
January is Mental Wellness Month. Here are four stress-relieving tips to keep in mind for you overall health
A few of Continental Express’ million mile drivers offer safety tips and advice that got them to their achievement
Amidst one of the most trying and challenging years in recent history, Continental Express gives our over-the-road (OTR) driver employees an aggressive $0.03 cent per mile (cpm) wage increase.
With winter weather on the forecast, truck drivers have to remember the basics of safe driving to keep themselves and others safe on the road
Managing Type 2 Diabetes is a challenge, especially out on the road! However, with proper diet, exercise and medications, drivers can maintain a healthy lifestyle.
Continental Express, alongside its professional drivers and personnel, has a strong history that originated in 1984. Since then, Continental Express… Read more »
The trucking industry is the backbone of the American economy, and in times of uncertainty, professional drivers may find that hauling temperature-controlled freight has an array of benefits.
April is distracted driving awareness month, here are the three main types of distractions and how to combat them