Author: Continental Express

Watch Where You Step

Truck drivers are constantly walking across uneven lots in various kinds of weather and conditions. Walking in winter conditions can be especially tricky, so take your time, have a plan, and be alert.

Managing Type 2 Diabetes as a Commercial Driver

Managing Type 2 Diabetes is a challenge, especially out on the road! However, with proper diet, exercise and medications, drivers can maintain a healthy lifestyle.

Catching Zzz’s and Trucking

While hours of service regulations are required to give truck drivers adequate hours to sleep, falling and staying asleep in a semi-truck is not easy for them.

Father’s Day Gift Ideas for Dads Who Drive

Continental Express has the perfect gift ideas to give to Truck Driving Dads for Father’s Day. Looking to find that… Read more »