January is Mental Wellness Month. Here are four stress-relieving tips to keep in mind for you overall health
4 Tips for Mental Wellness Month
Tag: CDL
Continental’s million safe mile drivers’ top advice
A few of Continental Express’ million mile drivers offer safety tips and advice that got them to their achievement
CE Offers Largest Pay Increase Ever – Resulting in Best in Industry Pay!
Amidst one of the most trying and challenging years in recent history, Continental Express gives our over-the-road (OTR) driver employees an aggressive $0.03 cent per mile (cpm) wage increase.
Safe Driving Common Sense Tips for Truckers
With winter weather on the forecast, truck drivers have to remember the basics of safe driving to keep themselves and others safe on the road
Driving in Fog
Driving in the fog can be stressful for commercial truck drivers, and putting into practice safe driving strategies is a great way for drivers to demonstrate industry care to their peers.
Managing Type 2 Diabetes as a Commercial Driver
Managing Type 2 Diabetes is a challenge, especially out on the road! However, with proper diet, exercise and medications, drivers can maintain a healthy lifestyle.
Catching Zzz’s and Trucking
While hours of service regulations are required to give truck drivers adequate hours to sleep, falling and staying asleep in a semi-truck is not easy for them.
Father’s Day Gift Ideas for Dads Who Drive
Continental Express has the perfect gift ideas to give to Truck Driving Dads for Father’s Day. Looking to find that… Read more »
Common attributes of successful truck drivers
Trucking is not a stress-free industry and professional truck drivers find it helpful to not only learn to cope with daily stresses, but to also learn how to adapt to the industry, creating their own attributes to make them successful in their career choice.
What Does Driving #ContinentalBlue Mean to Continental Express Drivers?
Continental Express, alongside its professional drivers and personnel, has a strong history that originated in 1984. Since then, Continental Express… Read more »