[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/continentalexpressinc.com\/trucking-101-stress-management\/#BlogPosting","mainEntityOfPage":"https:\/\/continentalexpressinc.com\/trucking-101-stress-management\/","headline":"Trucking 101: Stress Management","name":"Trucking 101: Stress Management","description":"Of course, there are always other things that you can try too. They may be methods that you have considered...  <a class=\"excerpt-read-more\" href=\"https:\/\/continentalexpressinc.com\/trucking-101-stress-management\/\" title=\"Read Trucking 101: Stress Management\">Read more &raquo;<\/a>","datePublished":"2019-10-31","dateModified":"2019-10-31","author":{"@type":"Person","@id":"https:\/\/continentalexpressinc.com\/author\/ceioh\/#Person","name":"Continental Express","url":"https:\/\/continentalexpressinc.com\/author\/ceioh\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/459779659df139ef95dc50e33526f47dc8b0100d1f6fdfd2dfc2caabe8161049?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/459779659df139ef95dc50e33526f47dc8b0100d1f6fdfd2dfc2caabe8161049?s=96&d=mm&r=g","height":96,"width":96}},"image":{"@type":"ImageObject","@id":"https:\/\/continentalexpressinc.com\/wp-content\/uploads\/2019\/10\/dealing-with-stress-when-driving-relief-sky-arrows-391654-300x300.png","url":"https:\/\/continentalexpressinc.com\/wp-content\/uploads\/2019\/10\/dealing-with-stress-when-driving-relief-sky-arrows-391654-300x300.png","height":300,"width":300},"url":"https:\/\/continentalexpressinc.com\/trucking-101-stress-management\/","about":["Driver Tips"],"wordCount":1408,"keywords":["Continental Express; Trucking; Logistics; Stress Management; Healthy Eating; Commercial Driver; Food Cost;; Semi; 18-Wheeler; Truck Driver; Stress; Exercise"]},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trucking 101: Stress Management","item":"https:\/\/continentalexpressinc.com\/trucking-101-stress-management\/#breadcrumbitem"}]}]