[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/continentalexpressinc.com\/best-foods-to-stay-hydrated\/#BlogPosting","mainEntityOfPage":"https:\/\/continentalexpressinc.com\/best-foods-to-stay-hydrated\/","headline":"Best Foods to Stay Hydrated","name":"Best Foods to Stay Hydrated","description":"Staying hydrated is especially important in the summer! Get your daily water intake through these fruits and vegetables.","datePublished":"2022-07-07","dateModified":"2022-08-08","author":{"@type":"Person","@id":"https:\/\/continentalexpressinc.com\/author\/ceioh\/#Person","name":"Continental Express","url":"https:\/\/continentalexpressinc.com\/author\/ceioh\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/459779659df139ef95dc50e33526f47dc8b0100d1f6fdfd2dfc2caabe8161049?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/459779659df139ef95dc50e33526f47dc8b0100d1f6fdfd2dfc2caabe8161049?s=96&d=mm&r=g","height":96,"width":96}},"image":{"@type":"ImageObject","@id":"https:\/\/continentalexpressinc.com\/wp-content\/uploads\/2022\/08\/Blog-cover.png","url":"https:\/\/continentalexpressinc.com\/wp-content\/uploads\/2022\/08\/Blog-cover.png","height":1013,"width":1800},"url":"https:\/\/continentalexpressinc.com\/best-foods-to-stay-hydrated\/","about":["Driver Tips"],"wordCount":391,"keywords":["CDL","CDL driver","Driving Habits","Healthy Eating on the road","Hydrated","Hydration","Truck Driver","Truckers","Trucking"]},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Best Foods to Stay Hydrated","item":"https:\/\/continentalexpressinc.com\/best-foods-to-stay-hydrated\/#breadcrumbitem"}]}]